Team Up Walks
Walk with fellow Veterans and make movement part of your day. Join a community that encourages one another, supports brain health and reminds every participant that they are not alone.
What Are Team Up Walks?
Team Up Walks support fellow Veterans by encouraging daily walks for mental and physical health. Walking gets your body moving, can improve mood and help reduce stress. Walking together also reminds Veterans that they are not alone.
The path to better brain health and well-being can be challenging. This campaign offers a simple way to make your health a priority while connecting with people who understand your journey.
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Want to Get Involved?
Joining Team Up Walks is simple. Take part in these three steps and help support the Veteran community.
Join the Operation Brain Health Strava Club
Connect with the community, track your progress and encourage fellow Veterans in the Team Up Walks Strava Club.
Take a Walk Every Day
Walk around the block or through a favourite park. Even a short walk is a way to make time for your health.
Share Your Journey on Social Media
Share your Team Up Walks journey to show other Veterans that they are not alone and help spread the word.
Download Materials
Taking part in Team Up Walks helps lift up the Veteran community. Whether you take a short walk or a long stroll, we are all in this together.
Veterans have always had each other's backs. Continue that tradition one step at a time, and download the Team Up Walks social media graphics to share your support.
SUPPORT MILITARY BRAIN HEALTH
Stand With Those Who Serve.Donate Today.
Help advance brain injury research and support Canadian service members, Veterans, their families and caregivers. Your donation helps those affected by brain injury find guidance, connection and support.